| Adult
Beginner |
|
Ages |
Young Adults: 12 years old, and adults
who are afraid of the water
|
Length
of class |
1 hour |
Spaces in class |
8 students per class |
Requirements |
Goggles and bathing caps
|
Description |
Designed for those afraid of the water
and/or have breathing issues but wish to learn how to
swim. Breathing and relaxation techniques will
be taught as well as body and safety positions. |
| Adult
Beginner Plus |
|
Ages |
Young Adult: 12 years old and adults
who are comfortable being in water over their
heads |
Length
of class |
1 hour |
Spaces in class |
8 students per class |
Requirements |
Goggles and bathing
caps |
Description |
Learn breathing skills while in propulsion using arms and legs underwater while
building endurance. Freestyle and backstroke introduced. Learn to save themselves
in deep water using the aquatic signature or back float. |
|
