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Our Programs

 

Stroke Development

 

 

                  

 

 

Swimmers should have graduated into the program or placed into it after being evaluated by a WOW Aquatic Educator. Swimmers will continually work on stroke development and endurance using the freestyle, breaststroke, backstroke, and butterfly. Starts and turns, underwater harmonic swimming, breathing applications and core body development will be enhanced. Students will learn personal safety skills and elementary forms of rescue.

 

 

Junior Olympian  
Ages
8-13 years old
Length of class
1 hour
Spaces in class
10 students per class
Requirements
Graduated from KIDS IN THE FAST LANE or RECOMMENDED THROUGH EVALUATION
Description
Designed to improve stroke techniques and build endurance. Through the use of different drills, swimmers will be able to combine stroke technique and breathing to perfect freestyle and backstroke. Butterfly and breaststroke drills are also being introduced.  GREAT FOR SWIMMERS ON A ALREADY ON A SWIM TEAM!

Olympian
Ages
8-13 years old
Length of class
1 hour
Spaces in class
10 students per class
Requirements
Graduation from JUNIOR OLYMPIAN or RECOMMENDED THROUGH EVALUATION
Description
Designed to teach drills, clock work, yards and workouts. Fine tune strokes mechanics, starts, turns, balance and breathing

Olympian Excel
Ages
TEENS AND ADULTS who would like to master all strokes
Length of class
1 hour
Spaces in class
10 students per class
Requirements
Swimmers serious about swimming
Description
Perfect class for high school swim team members, lap swimmers, teens preparing for a life guarding course, triathlon and masters swimming

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