Water Aerobics

Exercise Classes - ONLY IN Brewster 

$10 Refer a Friend - earn a $10 credit to your account if you bring a friend and they register!

Brewster, NY:  Meet some of our Exercise Teachers:

Amy:

Sally:

Exercise Schedule in Brewster:

Monday & Wednesday & Friday mornings: 9 am - 10 am

Tuesday mornings: 9:30 am - 10:30 am

Thursday mornings: 10:30 am - 11:30 am starting June 1st: 9:30-10:30 am

Tuesday and Thursday nights: 7 pm - 8 pm

Fairfield, CT  classes tbd

Water exercise is for everyone. Experience the wonder of Water at Wings Over Water and the benefits of water for a lifetime of wellness.

• There is no other place on the planet that provides the freedom of buoyancy
• Water reduces joint stress while improving flexibility, range of motion and core balance
• Water exercise offers a variety of cross -training intensity levels as well as support therapies
• Water exercise targets cardiovascular, strength and endurance training and burns calories too.
• WOW's pool is a warm, delightful 89º degrees year round

*A medical questionnaire must be completed in order to participate in the exercise program.

Exercise Program Costs:

10 Visit Pass $85.00 available for purchase in Brewster, NY.